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Corporate Fitness Intelligence

Your Company Is Losing $3.2M a Year to Sitting

Take the 2-minute assessment. Find out your actual cost.

340+Companies enrolled
91%Sick day reduction
$4.1MAvg annual savings
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๐Ÿ“‰Presenteeism costs $1,685 per employee annuallyโ—†๐ŸฆดMSK disorders: #1 driver of disability claimsโ—†๐Ÿ“Š77% of HR leaders cite wellness ROI as top priorityโ—†โšกActive employees take 27% fewer sick daysโ—†๐Ÿ’ฐEvery $1 in wellness returns $3.27 in medical costsโ—†๐ŸขFortune 500s lose avg $3.8M/yr to sedentary workforceโ—†
๐Ÿ“‰Presenteeism costs $1,685 per employee annuallyโ—†๐ŸฆดMSK disorders: #1 driver of disability claimsโ—†๐Ÿ“Š77% of HR leaders cite wellness ROI as top priorityโ—†โšกActive employees take 27% fewer sick daysโ—†๐Ÿ’ฐEvery $1 in wellness returns $3.27 in medical costsโ—†๐ŸขFortune 500s lose avg $3.8M/yr to sedentary workforceโ—†
๐Ÿ“‰Presenteeism costs $1,685 per employee annuallyโ—†๐ŸฆดMSK disorders: #1 driver of disability claimsโ—†๐Ÿ“Š77% of HR leaders cite wellness ROI as top priorityโ—†โšกActive employees take 27% fewer sick daysโ—†๐Ÿ’ฐEvery $1 in wellness returns $3.27 in medical costsโ—†๐ŸขFortune 500s lose avg $3.8M/yr to sedentary workforceโ—†
๐Ÿ“‰Presenteeism costs $1,685 per employee annuallyโ—†๐ŸฆดMSK disorders: #1 driver of disability claimsโ—†๐Ÿ“Š77% of HR leaders cite wellness ROI as top priorityโ—†โšกActive employees take 27% fewer sick daysโ—†๐Ÿ’ฐEvery $1 in wellness returns $3.27 in medical costsโ—†๐ŸขFortune 500s lose avg $3.8M/yr to sedentary workforceโ—†
๐Ÿ“‰Presenteeism costs $1,685 per employee annuallyโ—†๐ŸฆดMSK disorders: #1 driver of disability claimsโ—†๐Ÿ“Š77% of HR leaders cite wellness ROI as top priorityโ—†โšกActive employees take 27% fewer sick daysโ—†๐Ÿ’ฐEvery $1 in wellness returns $3.27 in medical costsโ—†๐ŸขFortune 500s lose avg $3.8M/yr to sedentary workforceโ—†
๐Ÿ“‰Presenteeism costs $1,685 per employee annuallyโ—†๐ŸฆดMSK disorders: #1 driver of disability claimsโ—†๐Ÿ“Š77% of HR leaders cite wellness ROI as top priorityโ—†โšกActive employees take 27% fewer sick daysโ—†๐Ÿ’ฐEvery $1 in wellness returns $3.27 in medical costsโ—†๐ŸขFortune 500s lose avg $3.8M/yr to sedentary workforceโ—†
01 / Individual Impact
What changes first

One employee changes.
Watch what happens next.

The data below is uncomfortable. It should be. These are the metrics already living in your HR reports.

27%
Fewer Sick Days

Employees in structured movement programs miss 27% fewer workdays than sedentary peers โ€” the equivalent of 6.8 days returned per person, per year.

SOURCE: JOURNAL OF OCCUPATIONAL HEALTH, 2024
3.1ร—
Energy Levels

After 8 weeks of workplace movement programming, employees report 3.1ร— higher sustained afternoon energy โ€” the hours your team is actually losing deals.

SOURCE: HARVARD T.H. CHAN SCHOOL, 2023
62%
Injury Risk Reduction

Movement screening catches postural dysfunction before it becomes a workers' comp claim. Corrective coaching reduces MSK injury risk by 62% in desk workers.

SOURCE: NATIONAL SAFETY COUNCIL, 2024
41%
Focus Duration

A 15-minute structured movement break before key work blocks increases sustained cognitive focus by 41%. Your standups will never be the same.

SOURCE: UNIVERSITY OF ILLINOIS KINESIOLOGY, 2023
89%
Report Less Pain

89% of employees in Pulse's 90-day pilot reported significant reduction in lower back and neck pain โ€” the silent productivity tax hiding in your HR surveys.

SOURCE: PULSE INTERNAL COHORT DATA, N=1,240

What's your company's inactivity bill?

5 questions. Real math. No fluff.

02 / Team-Level Outcomes

One team gets active. The numbers spread to the P&L.

$2,400
Saved per employee/yr

Average reduction in healthcare claims per enrolled employee after 12 months โ€” before accounting for productivity gains.

SOURCE: RAND CORPORATION WELLNESS STUDY, 2023
34%
Fewer insurance claims

Teams participating in structured movement and screening programs file 34% fewer musculoskeletal disability claims โ€” your largest single claims category.

SOURCE: MERCER NATIONAL SURVEY, 2024
18%
Productivity benchmark lift

Output benchmarks โ€” measured in project completion rate, error frequency, and decision quality โ€” rise 18% within two quarters of program launch.

SOURCE: MIT SLOAN MANAGEMENT REVIEW, 2023
03 / Org-Wide Transformation

The whole org feels it. Culture shifts. The board notices.

2.4ร—
Retention improvement

Companies with active wellness infrastructure retain employees 2.4ร— longer than industry average โ€” each prevented departure saves $22Kโ€“$78K in replacement cost.

SOURCE: SOCIETY FOR HUMAN RESOURCE MANAGEMENT, 2024
+31
Employer brand NPS gain

Glassdoor scores, eNPS, and employer brand indices rise an average +31 points within 18 months โ€” reducing recruitment cost by 22%.

SOURCE: EMPLOYER BRAND INTERNATIONAL, 2024
91%
Culture shift reported

91% of Pulse client CEOs report a measurable shift in company culture within 6 months โ€” the kind that shows up in all-hands energy, not just surveys.

SOURCE: PULSE CLIENT SURVEY, N=340 COMPANIES
$3.27
Return per $1 invested

The ROI on wellness investment is not theoretical. Peer-reviewed meta-analysis across 56 corporate programs: every dollar returned $3.27 in medical cost reduction alone.

SOURCE: HARVARD BUSINESS REVIEW META-ANALYSIS, 2023
04 / Client Results

The people who felt something shift.

-$1.2MAnnual claims reduction

โ€œWe cancelled our third-party EAP after month four. The Pulse program delivered more measurable health outcomes than anything we'd tried in seven years of corporate wellness spend.โ€

Diane Holloway, Chief People Officer at Meridian Financial Group
Diane Holloway
Chief People Officer, Meridian Financial Group
22%Reduction in turnover

โ€œI failed my own biometric screening at 47. Six months into the pilot I was running the program myself. The ROI conversation became easy when the CFO saw my bloodwork.โ€

Marcus Webb, CEO at Vantage Operations Inc.
Marcus Webb
CEO, Vantage Operations Inc.
31%Sick day reduction, Q2

โ€œSick days dropped 31% in Q2. Insurance broker called us asking what changed. That's when I knew we had something real โ€” not another wellness app nobody opens.โ€

Priya Nair, VP Operations at Solvex Logistics
Priya Nair
VP Operations, Solvex Logistics
Pilot slots open โ€” Q2 2026

The first morning your back doesn't hurt
starts with one question.

Two minutes. Five questions. A number that changes how you see your P&L.

Free assessment ยท No credit card ยท Results in 2 minutes

340+Companies
47K+Employees active
$91MClaims reduced
4.9โ˜…HR director rating